I used to think that spirit guide connection was for the healed and master meditators.

I created this meditation to help me navigate a toxic relationship. I received a vision that showed me two timelines for my life. One of cruelty if I stayed in the toxic relationship, and one of beauty if I left.

This is a guide for beginners to connect with their spirit guides. In this PDF download I'll walk you through:

• Meditation preparation to set you up for success.

• A meditation practice designed for even the busiest minds.

• How to build trust with your guides after the practice (Super important for beginners)

No meditation skill, imagination, or peaceful life circumstances required.😏

The practice is written to allow you to suit the meditation to your specific needs and time constraints.