1. Where is the retreat taking place?
The retreat will be held at a beautiful manor near Canterbury, Kent, surrounded by stunning grounds and nature. Canterbury train station is the closest, and a complimentary shuttle service will be available from nearby stations—this is included in the cost. Parking is available on site, but we ask guests to remain at the venue throughout the retreat to maintain the immersive atmosphere. Full travel and location details will be sent to you after booking.

2. What are the retreat dates?
The retreat runs from 5th–8th September.

3. What’s included in the retreat package?
Your booking includes guided workshops, morning meditations, group hypnotherapy, wellness activities (ice bath, hot tub, tennis, archery, wild swimming), nourishing meals, a choice of accommodation options, and 1-1 intuitive Soul Growth coaching and other therapeutic services.

4. How do I book my place?
Just click the Book Now button below, select your preferred accommodation, and complete the registration form. Spaces are genuinely limited, so early booking is recommended.

5. Are spaces really limited?
Yes—due to accommodation and to keep the experience intimate, we have a limited number of places available.

6. Can I attend alone?
Absolutely! Many guests come solo and find the retreat a wonderful opportunity to connect with like-minded people in a supportive, welcoming environment.

7. What if I have dietary requirements?
We provide healthy, nourishing meals and are happy to accommodate dietary needs—just let us know your requirements when booking.

8. What should I bring to the retreat?
We provide everything you’ll need for workshops, activities, and your stay. You’re welcome to bring your own comfortable clothing, swimwear, and any personal items you like. Before the retreat, you’ll receive an email with helpful reminders and suggestions to ensure you have everything you need.

9. Are the 1-1 coaching and therapeutic sessions included in the price?
Yes, personalised 1-1 sessions with Adam are included in your retreat package. There may be some optional extras available, which you can choose to add on if you wish.

10. Do I have to go in the ice bath?
Not at all! All activities, including the ice bath, are completely optional. Many people find the ice bath has wonderful benefits, but you’re free to choose what feels right for you.

11. What happens if I can’t attend?
If you let us know at least one month before the retreat starts, you’ll receive a full refund. If you need to cancel with less notice, your balance can be applied towards a future retreat or any of my packages, programmes, or services—so your investment is never wasted.

12. What is your cancellation policy?
If you need to cancel, please contact us as soon as possible. The refund policy is as above, and full details are provided during the booking process.

13. Is the retreat suitable for all fitness levels?
Yes! All activities are optional and can be tailored to your comfort and ability. Whether you’re a beginner or more experienced, you’ll be supported throughout.

14. Can I contact someone with questions before booking?
Of course! If you have any questions or want to chat about whether the retreat is right for you, just send an email to adamleonard@adam-leonard.com or reach out via the website www.adam-leonard.com

Please Note: The exact itinerary will be shared closer to the event to keep the experience fresh and full of surprises, and community chat groups will be created to allow everyone to get to know each other a little before joining to the retreat.