Childhood Adversity on Mental Health.

You’re experiencing mental breakdown which could have resulted from childhood/adolescence trauma, this book sheds more light on childhood trauma and the various ways to heal from such traumas. It’s talks about the various ways which childhood trauma affects our daily lives even as adults… Going through such painful experience doesn’t define you or make you less of a person. This book helps provide the various ways which you can become your authentic self despite the traumas you must have faced at any point in life.