Petal & Phases : Mastering your Cycle & Reclaiming Sacral Power Workshop

Have you ever been interested in learning how to sync and flow with your menstrual cycle? Or maybe interested in turning shame and negativity towards your cycle into something more empowering? Join Dr. Ami and Dani Rees in this transformative workshop where you'll learn how to honor and work with your cycle rather than against it. You will leave feeling more empowered and connected to your cycle!

Inside this workshop, you'll experience:
-Grounding, gentle movement
-Menstrual cycle education
-Honoring your sacral chakra
-Guided meditation 
-Embodiment activity

• When: April 18th, 2pm-3:30pm

• Where: Studio 104 on Main in Rolesville, NC. There is free parking on-site.

• What to bring: water, a journal, something to write with, and a mug

Early Bird $25, Regular Admission $35 (After March 31st)