Clear the Fog, Girlfriend.

A guided journal to help you track, heal & shine through perimenopause—with focus, grace, and a little bit of sass. If you’ve been feeling foggy, scattered, or just not like yourself lately—you’re not broken. You’re in perimenopause, and this journal was made for you.

What You’ll Get:

• Daily check-in prompts to reconnect with your mind and body

• Trackers for sleep, energy, mood, symptoms & more

• Reflection pages to support mental clarity and emotional balance

• A bonus planner bundle to help you map your glow-up

Why It Matters:

This isn’t just another planner—it’s a space for you to listen, reset, and own your wellness journey.

Ready to lift the fog?