Bodytaylor Online Coaching

Transform your body, your discipline, and your lifestyle in 12 weeks.

Private sessions

1 hour, 30 minutes each

Private messaging

£130/month

What you get

Everything you get inside the Coaching

✔ 12-Week Structured Programme
3 phases targeting fat loss, strength, muscle tone, mobility work

✔ Video Demonstrations
No confusion. You’ll know exactly what to do.

✔ Weekly Progress Tracking
Measurements, photos, and consistency scoreboard

✔ Nutrition Guidance
Simple habits you can actually stick to — no starving

✔ Mindset Coaching
Weekly reflection questions to keep you accountable and focused

✔ Private Messaging Support
Ask questions, send videos, get corrections — you’re not doing this alone

✔ Real Accountability
I will push you, not babysit you. You’re here to transform, not play

Why train with me?

I've been on my fitness journey for 4 years — and it’s not just something I do, it’s my lifestyle.I transformed my body after 4 kids, built my strength, discipline, and confidence from scratch, and now I teach women how to do the same.

When you join my coaching:

• You’re not getting a random PT that throws you a cookie-cutter plan

• You’re getting someone who actually lives this daily

• Someone who understands real life, kids, stress, being tired, losing motivation — all of it

• Someone who will hold you accountable, push you, and not let you fall off

How It Works

SIGNUP
When you sign up you will have your custom made workout program tailored for you
Get access to Trainerize
All workouts and Check-ins in one App
Follow the plan & Get results
5 workouts a week designed to burn fat, build muscles and shape, stay accountable, stay consistent and watch your body change