21-Day Total Body Challenge - 6 Video Bundle

Check out the preview 👇

Format of classes:

3 Blocks of Resistance (2 min), Cardio (2 min), & Core (1 min)

+ 3 minutes of Cardio Add-Ons

+3 minutes of Core Add-Ons

A short, fun, effective, class to work you out from top to bottom.

(Can be done a la carté, as well!)