Journey Back To SELF - an inside job!
Join me for these weekly themed journeys where I will guide you through my signature process to assist you in deep excavation of what is ready to be released and transmuted. Let's plant seeds of purpose and possibility.
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1 hour, 30 minutes session
FREE
Invest in your future-self!
We all have our child within looking for safety, permission to come out, to express what couldn't be expressed in the past.
These weekly sessions welcome you to connect to your inner child, connect to self, as a means and roadmap to self-discovery of what you both need in these 'now' moments.
Maximize your experience ...
Retired Navy nurse, now Somatic Embodiment guide and facilitator, I have been trained by the absolute BEST in the industry!
I operate ethically and take a slow approach to NOT burn out your nervous system or re-traumatize those in my space. I go beyond trauma-informed, I am trauma-trained!
We move with your permission. This work is about creating safety in the body, this sacred vessel.
How It Works
Limited Availability
Only 15 seats are available per session, ensuring an intimate and interactive experience.
Online Opportunities
These sessions are in-person only. I do however offer 1:1 sessions if that feels like a better fit for you that are virtual.
Community Healing
There is no suffering in silence. Support and care offered in these intimate sessions leaving you feeling complete and held.
Reserve Your Seat Now
Ready to excavate the deeply rooted beliefs, connect with the littlest version of you that needs love, support, and safety. Ready to expand grow alongside a supportive community? Reserve your seat now.
Frequently Asked Questions
How do I reserve a seat for the group session?
To reserve your seat for the group session, click on the "Secure Your Spot Now" button and follow the prompts to complete your registration. Seats are limited, so be sure to secure yours early.
What can I expect during the group session?
During the group session, you'll join a small group of like-minded individuals. I will guide each of you to connect to self through varying ways: meditation, sound, journaling and other modalities that offer reflection based upon the week's theme.
How many seats are available for each group session?
Each group session has a maximum of 15 seats available. This ensures an intimate setting where everyone has the opportunity to participate, ask questions, and receive personalized guidance.