The Centered Soma: A Sound Healing Journey

Come home to your body. Let the frequencies do the remembering.

Sold out

No dates available

1 hour session

$22

What if you could lay it all down?

The tension.

The to-do lists. The stories you’ve carried in your muscles and bones.
What if, for just a moment, you gave yourself permission to stop doing and simply be?

This is your invitation.

The Centered Soma: A Sound Healing Journey is not just a class—it’s a full-body immersion into rest, reconnection, and resonance. Created to support your nervous system and spirit, this experience uses the power of sound, vibration, and energetic intention to guide you back home to yourself.

Whether you're carrying the residue of old emotions, feeling stuck in your body, or simply craving a deeper connection to your inner world—this is for you.

What To Expect:

  • A gently guided drop-in with breath and intention-setting

  • A soundscape featuring crystal singing bowls, chimes, and ambient tones that activate the body’s natural healing response

  • Subtle somatic prompts to invite awareness and release

  • A deeply integrative rest period to allow the body to recalibrate

  • Optional journal prompts for post-session reflection

Reserve Your Seat Now

As a somatic embodiment practitioner, I’ve witnessed firsthand how sound can bypass the mind and go straight to the soul. In this space, your body doesn’t have to explain itself. It just gets to receive. You don’t need to fix or force anything—you get to be with yourself fully, lovingly, and safely.

This isn’t about perfection. It’s about permission.
And in this space, Permission is granted.

Why Sound Healing Works:

Everything is energy. Every cell in your body vibrates with its own frequency. When dis-ease, stress, or emotional trauma is present, the body falls out of harmony. Sound is one of the most ancient, powerful tools to gently recalibrate and re-align your energetic field—no effort, just presence.

This Experience is Perfect For You If:

  • You're craving stillness but struggle to create it on your own

  • You’ve done the inner work but know there’s more stored in the body

  • You want to deepen your connection to your inner knowing and somatic intelligence

  • You’re ready to trade burnout for embodiment

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Restorative Sound Bath

Group Session — sold out - 1 hour

$22