The sequence that takes you from disembodied → embodied.
This is your time to step into love, empowerment, and service — as the Sacred, Embodied, Loved, Fierce woman you were created to be.
What This Is
We all know the pain of the three shadow S’s — self-abandonment, self-betrayal, and self-sacrifice. These patterns keep us disembodied, disconnected, and drained.
Sequence2Self is a sacred process of shifting into embodiment.
Every 2 months, you’ll begin to walk towards your shift to wholeness:
Self-Abandonment → Self-Love
Self-Betrayal → Self-Empowerment
Self-Sacrifice → Self-Service
Together, these shifts awaken your truest SELF —
Sacred. Embodied. Loved. Fierce.
This journey is for you if…
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You’ve been putting everyone else first,
but you’re ready to reclaim yourself.
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You feel the weight of sacrifice and want to step into empowered service.
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You’re tired of cycles of betrayal and abandonment — and long for wholeness.
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You crave a supportive space where growth and embodiment are celebrated.
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You’re ready to ignite a fierce flame that cannot be dimmed.
Inside Sequence2Self, you will...
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Gently noticing and beginning to release patterns of abandonment, betrayal, and sacrifice.
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Learning to root more deeply into your body, your truth, and your sacred power.
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Nurturing love for yourself in ways that naturally touch your relationships.
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Exploring how to step into empowerment and service — while staying connected to yourself.
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Awakening awareness of the fullness of S.E.L.F.: Sacred. Embodied. Loved. Fierce.
Your 6-Month Exploratory Pathway to Shifting
Month 1: Explore Self-Abandonment → Self-Love
Month 2: Explore Self-Betrayal → Self-Empowerment
Month 3: Explore Self-Sacrifice → Self-Service
Months 4–6: Deepen into integration, practice, and awareness of living as Sacred, Embodied, Loved, Fierce
Each month offers guided group sessions, embodied practices, and a supportive container to help illuminate the path, nurture awareness, and walk alongside you in your journey toward wholeness.
Bonus: Somatic Playground™
When you join Sequence2Self (Cohort 2), you’re not only supported inside our live container — you’re supported between sessions, in the real-life moments where self-abandonment patterns actually show up.
That’s why Spring Early Bird members receive full access to: Somatic Playground™ - Level 2.
Included FREE from March 14 – September 30, 2026
Value: $111/month × 7 months = $777
What Somatic Playground is:
A choose-your-own-adventure nervous system ecosystem.
Designed to help you come home to yourself through safety, play, regulation, and choice.
This is not a linear program.
There is nothing to “keep up with.”
You drop in based on what your body needs that day.
What Level 2 includes:
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Full access to all Playground zones
🌿 Regulation Garden (rest + grounding)
🔥 Self-Trust Lab (boundaries + embodied choice)
🌊 Connection Cove (co-regulation + belonging)
🎭 Inner Child Arcade (play + thawing)
🎤 Rising Room (reassurance + self-worth) -
Monthly Live “Drop-In Play Sessions” (gentle guided practice + connection)
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Themed monthly focus (ex: self-abandonment, voice, self-trust)
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Replay library so you can return anytime
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Community reflection space for ongoing integration
Why this matters:
Sequence2Self creates the breakthrough.
Somatic Playground gives you a place to embody it — consistently, gently, and in real life.
Transformation doesn’t happen in a single weekly call.
It happens in the in-between moments.
This container holds you there.
This is included as a companion container for Spring Early Bird members, and your access ends when the Sequence2Self container ends (September 2026). You’ll have the option to continue afterward in any Playground tier if you choose.
A 6-month journey to shift the shadow S’s into your truest SELF: Sacred. Embodied. Loved. Fierce.
We begin April 6.
Frequently Asked Questions
How much time will I need to commit each month?
You’ll want to set aside about 2–3 hours per month for our two (2) group sessions, plus any personal reflection or integration practices you choose to engage in. This program is designed to fit into your life, not take it over.
What if I can’t attend a live session?
All sessions will be recorded and made available to you. You’ll never miss the teaching or practices, and you’ll still be able to engage with the community between sessions.
Do you offer payment plans?
Yes! You can pay in full ($5,000), or choose 6 monthly payments of $`834 or 12 monthly payments of $417.
Who is this program for?
Sequence2Self is for women who are ready to stop abandoning, betraying, and sacrificing themselves — and step into love, empowerment, and service. If you feel called to embody your Sacred, Embodied, Loved, Fierce self, this is for you.
What happens after I enroll?
After you enroll, you’ll receive a confirmation email and a warm welcome into the program. In the coming weeks, we’ll send your welcome guide and the details you’ll need for our first live session on April 6. You’ll also be invited into our private community space on Telegram, where you can begin connecting with others on this journey even before we officially begin.
Still wondering if this journey is for you? Take a moment to watch the short reel below — let yourself feel the heartbeat of Sequence2Self.
SEQUENCE-2-SELF | 6 Month Guided Group Journey To Embodiment (Cohort 2)
Group Program
$416.67/month x 12
$5,000 once