Reconnecting To Self

Welcome to Sunday Self-Care: A Reconnecting to Self Guided Sound Journey

Step into a serene space of relaxation and renewal with our guided sound journey. This special Sunday self-care experience is designed to help you slow down, reconnect to yourself, and cultivate inner calm amidst life’s busyness.

What is a Guided Sound Journey?
A sound journey is a meditative experience where sound vibrations guide you into a deeply relaxed state. Using a blend of soothing tones, guided cues, and intentional pauses, this journey promotes relaxation and supports self-connection, creating space for personal reflection and restoration.

What You’ll Experience:

• A welcoming, tranquil environment to unwind and reset.

• Guided prompts to help you reconnect with your inner self.

• Immersive soundscapes to deepen relaxation and awareness.

• A renewed sense of clarity, calm, and self-connection.

Who Is This For?
This is for anyone craving a moment of peace, seeking to prioritize their wellness, or interested in exploring sound as a tool for relaxation and self-care.

Event Details:
📅 Date: 2/2
🕒 Time: 10 am
📍 Location: The Soma Center, 6350 Center Drive, Suite 101

Reserve Your Spot:
Begin your Sunday with intention and care. Space is limited to ensure a personalized and intimate experience.