The Cozy Bath: How to Transform your Bath to Support your Health and Relaxation

Would you like to make your baths more effective by helping to support your health and relaxation?
Would you like to develop a beneficial and relaxing bath time self-care routine?

Discover the benefits of a warm bath and recipes you can use to help with ailments such as cold and flu, period discomfort, and aches and pains and how they are good for stress and anxiety. Learn about ingredients (oils, essential oils, salts, clays and other ingredients) that you can use that are great for your skin and relaxing to use in the bath. Included are recipes for items such as bath bombs, bath milks, bath salts, bath teas, bath creamers, scrubs, and instructions for rose water and orange peel powder.

This workshop edition of The Cozy Bath contains the book with workbook pages and links to videos to watch.