Self-Care Society

You’ve been everything for everyone. Now it’s time to become everything for YOU.

$293

What is Self-Care Society?

Program Goals

The Self-Care Society is a 6-week guided experience for women who are tired of surviving and ready to thrive. Created specifically for decision-making women, especially Black women. This program offers a powerful, guilt-free path to self-prioritization. Because you can't keep showing up for everyone else while silently neglecting yourself.

Who Is this for?

This space is for the woman who:

  • Feels overwhelmed and unseen in the chaos of family, work, and responsibility.

  • Is emotionally and physically depleted, but afraid to slow down.

  • Has spent years performing strength but is finally ready to feel supported.

  • Wants to stop “pushing through” and start pouring in.

If you’ve been waiting for a sign to put yourself first...this is it!

6 WEEK PROGRAM

Week 1: Foundations of Self-Care & Self-Mastery

Week 2: Emotional Intelligence & Mindful Self-Care

Week 3: Physical Self-Care & Energy Management

Week 4: Boundaries & Time for Self

Week 5: Cultivating Self-Trust & Intuition

Week 6: Embodying Self-Leadership & Planning for the Future

What's Included?

  • Register

    Sign up and instantly receive invites to all scheduled sessions, get access to the group chat and more.

  • Join Weekly Sessions

    Join the video sessions directly from your browser wherever you are.

  • Integrated Communication

    Chat with your peers and me in the program group chat and receive session recordings.

Join the Self-Care Society

What's included?

Weekly Group Coaching Calls: Live, interactive sessions each week, where participants discuss the week’s topics, ask questions, and receive direct coaching.

Exclusive Online Community: A private space for participants to share experiences, resources, and offer encouragement.

Worksheets and Exercises: Each week includes downloadable worksheets to guide self-reflection and practical exercises.

Frequently Asked Questions

  • How long is each session?

    Sessions will last 45-60 minutes, ensuring ample time for discussion and learning.

  • Can beginners join this program?

    Absolutely! My program is designed to fit a beginner or someone who needs a refresher.

  • What if I can't attend a scheduled session?

    Don't worry! All sessions are recorded and available for playback at your convenience

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SELF-CARE SOCIETY WAITLIST

Group Program

$293