Improve Your Seat As A Rider + Workout Plan

This resource will help you to improve your seat and overall balance in the saddle.

It includes:

• On horse tips

• Off Horse Tips

• 4 day workout program

• Additional ways to improve your overall riding

• BONUS: Additional Training Program and Nutrition Tips

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As a rider of 23 years and personal trainer, these are some things I know to be true and will help you as a rider!