Welcome to my work

I offer a holistic approach that bridges mind and body. My approach combines cognitive-behavioral techniques, Compassionate Inquiry (Gabor Maté's therapeutic approach), somatic practices, trauma processing, nervous system rewiring and performance coaching.

If you’ve already done talking therapy or coaching, you’ll notice this is different. We won’t just analyze the story in your head. We’ll work with both your mind and your body to release what is stored there, shift unhelpful patterns, and build new, supportive ways of relating to yourself.

If you resonate with any of the following, this work may be for you:

  • You identify as a high achiever, yet feel anxious or restless inside

  • You struggle with perfectionism or never feeling “enough”

  • You push through stress instead of knowing when to pause

  • You take on responsibility for everything and everyone

  • You often feel disconnected from your body and needs

The clients I work with often arrive with:

  • Stress, anxiety, or burnout

  • Overthinking and emotional overwhelm

  • Gut issues or physical symptoms linked to stress

  • Struggles in relationships or communication

  • Life transitions that feel destabilizing

  • A sense that “something deeper” is blocking them

And they leave with:

  • A lower baseline of stress in their nervous system

  • Resilience and inner resources for sustainable performance

  • Clarity and presence in daily life

  • Emotional awareness and self-compassion

  • Stronger boundaries and healthier relationships

  • A deeper connection to their authentic Self

  • Tools to return to balance after challenges

Testimonials

Andreea is a very intuitive, gentle and wise therapist. She can guide and sense with a lot of compassion. I truly enjoy her very calm being guiding me through some deep patterns of pain. I can highly recommend trying a series of session with her.

For the first time, thanks to sessions with you, I see and feel that there is another way from those I believed were only possible.

I’m so grateful for the CI sessions I received from Andreea during a very difficult time in my life. They gave me a space where I felt truly seen, safe, understood, and gently guided back to myself. Thank you for holding such a compassionate space with so much kindness and presence. Each session helped me reconnect with my own strength and clarity. The experience was deeply meaningful, and I would wholeheartedly recommend working with Andreea to anyone looking for genuine support, going through a difficult time or seeking a deeper connection with themselves. Tasha

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Discovery Call

1:1 Session — 20 minutes

FREE