This Is Your Invitation to Reset in Point Hill, St. Catherine, Jamaica. Sat. May 24, 2025 | 10am-2pm
Whether you're feeling overwhelmed, burnt out, or just ready for a mental health breakthrough—this retreat is your next right step. In just one transformative day, you’ll walk away feeling:
✅ Emotionally lighter
✅ Mentally clear
✅ Deeply nourished
✅ Reconnected to your purpose
✅ Equipped with simple tools to stay centered every day
🧘♀️ What’s Included:
🧠 Mental Wellness Workshop (Sat. May 24th, 10am-2pm)
Learn practical strategies to manage stress, rewire negative thoughts, and find clarity.
🧘 Guided Meditation + Breathwork
Release built-up tension and reconnect with your inner peace.
💗 Self-Love & Confidence Activation
Discover how to silence your inner critic and finally feel enough.
🥗 Mindful Nourishment Session
Enjoy nourishing, wholesome food—and learn how to create meals that fuel your mind + body.
🌿 Journaling & Reflection Practices
Guided prompts to help you release what no longer serves you—and step into your next chapter.
🌟 Let This Be Your Turning Point.
Life moves fast. Stress builds. And sometimes, we just need a _pause_—a sacred space to come back home to ourselves.
That’s exactly what this one-day experience is all about.
📍 Limited Spots Available
This retreat is intentionally intimate so every attendee gets a personal, healing experience.
Secure your spot now—because you deserve to feel whole, well, and clear again.
👉 Click link to reserve now
(Spots are limited—don’t wait!)