This Is Your Invitation to Reset in Point Hill, St. Catherine, Jamaica. Sat. May 24, 2025 | 10am-2pm

Whether you're feeling overwhelmed, burnt out, or just ready for a mental health breakthrough—this retreat is your next right step. In just one transformative day, you’ll walk away feeling:

✅ Emotionally lighter
✅ Mentally clear
✅ Deeply nourished
✅ Reconnected to your purpose
✅ Equipped with simple tools to stay centered every day

🧘‍♀️ What’s Included:

🧠 Mental Wellness Workshop (Sat. May 24th, 10am-2pm)

Learn practical strategies to manage stress, rewire negative thoughts, and find clarity.

🧘 Guided Meditation + Breathwork

Release built-up tension and reconnect with your inner peace.

💗 Self-Love & Confidence Activation

Discover how to silence your inner critic and finally feel enough.

🥗 Mindful Nourishment Session

Enjoy nourishing, wholesome food—and learn how to create meals that fuel your mind + body.

🌿 Journaling & Reflection Practices

Guided prompts to help you release what no longer serves you—and step into your next chapter.

🌟 Let This Be Your Turning Point.

Life moves fast. Stress builds. And sometimes, we just need a _pause_—a sacred space to come back home to ourselves.

That’s exactly what this one-day experience is all about.

📍 Limited Spots Available

This retreat is intentionally intimate so every attendee gets a personal, healing experience.

Secure your spot now—because you deserve to feel whole, well, and clear again.

👉 Click link to reserve now

(Spots are limited—don’t wait!)

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One Day Wellness Retreat

Group Session

$25