I am incredible grateful this workbook has found you!

The pages will give you guidance and a road map to start taking steps to LOVE YOURSELF first!

Let's begin by clearing up a couple of things:

Self love is NOT selfish

Self Love is NOT vain

Self Love IS healthy

Self Love IS important

There, now that we have that out of the way I want you to sit back and completely enjoy the process. It is AMAZING!

If you feel a little extra help is needed I also offer recorded meditations for self love and acceptance. Pop on over to my Link Tree and click digital storefront. Super easy audio downloads.

OK, ready? Lets do this!