COSMA: Understanding Shadow
Transform Your Life!
Embrace the Power of your Shadow & Dispel Negativity: Master your Inner World with Dr. Denae's Mind-Expanding course, COSMA: Understanding Shadow
Unlock a Happier, More Fulfilled life: Overcome Limiting Beliefs and Negative Thoughts with expert guidance from Dr. Denae!
Explore the Depths of Your Psyche and Conquer Negative Thoughts to unlock the Secrets to a Fulfilled Life!
In this deep dive course you will gain an understanding of who/what your shadow is and how it came to be, leading to greater awareness of your own internal programming and limiting beliefs, as well as how to stop negative thoughts and self sabotaging behaviors!
You will get 11 lessons, a guided meditation to meet your shadow and practical steps you can put in place immediately and start seeing results.
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Understand who/what your Shadow is
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Learn how projection enforces false beliefs
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Make momentum work for you
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Learn to navigate ‘Unworthiness Programming’
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Emotional First-Aid
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Create a Judgment-Free-Zone for the Self
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First Date with Shadow
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‘FEAR’ Protocol
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Take back Control of your Inner Dialogue
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Shaping your Reality
Unleash Your Hidden Potential: Discover the Power of Embracing Your Shadow with Dr. Denae's course - COSMA: Understanding Shadow!
Course Overview
Time to Meet Your Shadow
11 lessons
- What to Expect
- What/Who is your shadow?
- Projection
- Momentum
- Unworthiness Program
- Wounds are energy expressing as feelings
- Judgement Free Zone
- The First Date
- After the First Date
- FEAR
- Talk to your cells about it
Go Beyond Fear
2 lessons
- Stop the attack
- Watching Your Words Workbook