30 Days to Emotional Healing

Feeling stuck? Overwhelmed? Out of Control? Lead with your heart instead of your head? 30 Days to Emotional Health is jammed packed with tools to help all of your emotions from the hidden to the over the top ones. Each day includes a video, assignment, as well as a tool to place in your tool box when needed.

In this 30 days to Emotional Health, we will explore my top tools and techniques that I have used to help restore my emotional and mental sanity as a highly sensitive soul living on planet earth. Each Day you will receive a video, an assignment, and a gentle reminder in regards to your emotions. We will teach you what emotions are and how to transform them into freedom, health, and happiness once and for all.