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Dr. Kelly Lupo, ND | Hormone Health

Naturopathic Hormone Doctor & PCOS Specialist helping you manage your hormone concerns naturally


Ultimate PCOS Weekly Planner

E-Planner

$11

Get The Ultimate Weekly PCOS Planner today!

This PCOS weekly planner, developed by Dr. Kelly Lupo, is the ultimate product to help you better stay on track with your PCOS health, weekly goals, meal plans, movement, self-care, fertility, and more. Use digitally or print yourself.

What’s included:

  • PCOS/Insulin-Resistant Grocery Shopping List

  • 7 Day PCOS Meal Plan (examples of breakfast, lunch, dinner and 2 snacks included! GF & DF-friendly meals.)

  • Weekly meal planner

  • Grocery shopping planner

  • Weekly supplement tracker

  • Weekly exercise planner

  • Daily self-care planner (daily affirmations, self-care activities and goals, mood tracker, water tracker, exercise and sleep tracker)

  • Daily productivity planner (goals, reminders, and am/pm time slots)

  • Period and ovulation tracker

  • Blank notes page

  • Links to extra PCOS resources

Start healing your PCOS hormones today with the help of this weekly planner!

*This is a digital download. No physical product will be shipped to you.

*All information provided is for education purposes only. This is not medical advice. Please contact your physician before making any changes to your treatment plan.