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Dr. Kelly Lupo, ND | Hormone Health

Naturopathic Hormone Doctor & PCOS Specialist helping you manage your hormone concerns naturally

PCOS 7-Day Meal Plan & Grocery Shopping List

Digital Download


Heal your PCOS with food as medicine! Grab Dr. Kelly’s PCOS Seven Day Meal Plan and Grocery Shopping List now to help you manage your PCOS naturally with nutrition.

What’s included:

  • Seven day example meal plan with 3 meals and 2 snacks per day. Meal plan is gluten and dairy friendly, but can be modified to your dietary needs.

  • Grocery shopping list for each major food category.

  • Blank meal planner printable.

  • Blank grocery list planner printable.

Download instantly upon purchase.

*This is a digital download. No physical product will be shipped to you. Due to the nature of this product, this product is non-refundable.