Becoming Your Beautiful Authentic Self
Welcome!
Learning to live your life authentically is a process. This course takes you through that process on an introspective journey that will result in newfound self-awareness, self-confidence, and the courage to create a life that truly makes you happy.
You’ll find tools, techniques, and strategies throughout to make your journey a success. The course includes 49 lessons with a variety of reflections, exercises, and even a field trip to guide you through this exciting journey to authenticity.
Your journey starts with getting to know who you really are. Clarify your beliefs and values. Discover your true passions. Develop a healthy self-concept. The path continues with proven techniques that will help you accept and love the person you find inside.
Put your new self-knowledge to work in the next part of your journey as you discover your life purpose and determine your priorities in life – what’s most important to you!
The last few stops on your journey help you to develop the courage to show the world who you really are. Set yourself free from the expectations of others. Create a compelling future that excites you as you end this journey of discovery and start a new one as the real, authentic you!
In this course, you’ll learn how to:
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Discover who you really are
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Find out your true passions
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Build your self-esteem
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Let go of past mistakes and accept yourself
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Break free from crippling self-doubts
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Embrace your individuality
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Love yourself
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Find your life purpose
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Show the world the real you
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Create a joyful life by living authentically
Are there requirements or prerequisites for this course?
There are no prerequisites for this course. It’s open to anyone who wants to increase their satisfaction in life by learning to be authentic.
Your success in this course depends on your willingness to take action. Take the time to do the suggested self-reflections and exercises.
What benefits will I receive from this course?
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You’ll find out what it is to live authentically.
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You’ll discover a lot about yourself and how you got that way.
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You’ll learn how to accept yourself and love yourself just the way you are.
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You’ll understand your own value and what you have to offer the world.
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You’ll boost your self-confidence.
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You’ll develop the courage to be yourself around others.
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You’ll discover your passions and how to enjoy them in your daily life.
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You’ll see how you can structure your life around what matters most to you.
By living authentically, you can simplify your life, reduce stress, strengthen your relationships, build a more satisfying career, and increase your happiness and fulfillment in life.
Is there a particular audience that this course is geared toward?
Those who want to be themselves around others, increase their self-esteem, build their confidence, and live their life according to what’s important to them (not someone else)
Course Overview
Module 1 - Know Yourself
8 lessons
- Lesson 1 - Introduction
- Lesson 2 - Know Yourself - The First Step to Being Authentic
- Lesson 3 - Top 10 Ways to Develop Self-Awareness
- Lesson 4 - Who Are You? Pondering Your Personal Identity
- Lesson 5 - Increase Self-Understanding by Journaling Your Life
- Lesson 6 - Discovering Your Personal Set of Values
- Lesson 7 - 15 Questions to Ask Yourself to Discover Your True Passions
- Lesson 8 - Module 1 Summary and Reflection
Module 2 - Give Yourself a Self-Concept Makeover
5 lessons
- Lesson 9 - Reevaluating the Past
- Lesson 10 - Build Your Self-Esteem
- Lesson 11 - Be Proactive to Increase Your Satisfaction in Life
- Lesson 12 - Who Do You Wish To Be?
- Lesson 13 - Module 2 Summary and Reflection
Module 3 - Accept Yourself
9 lessons
- Lesson 14 - Self-Acceptance: What It Is and How To Get It
- Lesson 15 - 4 Ways to Come to Terms With Your True Self
- Lesson 16 - Let Go of Past Mistakes
- Lesson 17 - Leaving the Burden of Guilt Behind
- Lesson 18 - Transform Your Inner Critic Into Your Own Personal Cheerleader
- Lesson 19 - Break Free From Crippling Self-Doubts
- Lesson 20 - Proven Strategies to Eliminate a Negative Self-Image
- Lesson 21 - 8 Tips for Building a Healthy Self-Image
- Lesson 22 - Module 3 Summary and Reflection
Module 4 - Love Who You Are
10 lessons
- Lesson 23 - Embrace Your Individuality
- Lesson 24 - Stop Seeking Approval From Others
- Lesson 25 - The Flaw of Comparing Yourself to Others
- Lesson 26 - Learn To Like Yourself and Live the Life You Want
- Lesson 27 - Self-Authority: Believe in Yourself
- Lesson 28 - Loving Your Physical Self
- Lesson 29 - Loving Your Emotional Self
- Lesson 30 - Loving Your Intellectual Self
- Lesson 31 - Loving Your Spiritual Self
- Lesson 32 - Module 4 Summary and Reflection
Module 5 – Determine Your Life Purpose Description
7 lessons
- Lesson 33 - Benefits of Discovering and Living Your Life Purpose
- Lesson 34 - Questions to Reveal the Purpose of Your Life
- Lesson 35 - Finding Your Purpose Through Writing
- Lesson 36 - Meditation Can Unlock the Subconscious
- Lesson 37 - 7 More Questions to Reveal Your Life Purpose
- Lesson 38 - Make Your Purpose a Part of Your Life
- Lesson 39 - Module 5 Summary and Reflection
Module 6 – Living Authentically Description
10 lessons
- Lesson 40 - On Being Authentic
- Lesson 41 - Setting Your Life Priorities
- Lesson 42 - Dare to Be Yourself
- Lesson 43 - Show the Real You
- Lesson 44 - Finding the Courage to Express Your Feelings
- Lesson 45 - Remember to Present Yourself Honestly
- Lesson 46 - The Power of Your Inner Voice
- Lesson 47 - Developing the Courage to Cultivate Originality
- Lesson 48 - What Would You Do With Unlimited Resources?
- Lesson 49 - Module 6 Summary and Reflection
Course Quizes
6 lessons
- Module 1 – Know Yourself Quiz
- Module 2 - Give Yourself a Self-Concept Makeover Quiz
- Module 3 - Accept Yourself Quiz
- Module 4 - Love Who You Are Quiz
- Module 5 - Determine Your Life Purpose Quiz
- Module 6 – Living Authentically Quiz