Journey To Self Love

1. Weekly Webinar Series: The weekly webinar series will cover a variety of topics related to self-love, including how to identify and challenge negative self-talk, develop self-compassion, set healthy boundaries, and cultivate self-care practices. Each webinar will include a presentation, interactive exercises, and time for Q&A with me.

2. Daily Affirmation Emails: Your will receive daily emails with a new affirmation that you can repeat to yourself throughout the day to boost your self-esteem and cultivate a positive mindset.

3. Guided Journal Prompts: A series of guided journal prompts will help you explore your thoughts and feelings related to self-love, identify areas where you need to work on self-love, and celebrate your successes along the way. These prompts will be designed to complement the topics covered in the weekly webinars.

4. Self-Care Toolkit: Practicing self-care is an essential part of developing self-love. You will receive a self-care toolkit that includes a variety of self-care practices you can incorporate into your daily routine, from taking a relaxing bath to going for a walk in nature.

5. One-on-One Coaching Sessions: You will have the opportunity to work with me in one-on-one coaching sessions to receive personalized support and guidance as you navigate your self-love journey. These sessions will allow you to delve deeper into your goals and challenges, and develop a personalized plan for building self-love in your life.

By combining weekly webinars, daily affirmations, guided journal prompts, a self-care toolkit, and one-on-one coaching sessions, you will have a comprehensive set of tools and resources to help you develop a strong sense of self-love and compassion. This bundle is designed to support you in building a sustainable and fulfilling self-love practice.