Emotional Exorcism Workshop

Are you sick of all this fucking scrolling yet? I fucking am.
It's this itchy, compulsive, restless feeling where your hand just reaches for your phone whenever it has even one free second.

But it's never as satisfying as it promises to be, and it never feels like enough.

So that restless feeling - that's the feeling you get when you haven't released the painful emotion clinging to the inside of your body. Avoiding that is what causes you to procrastinate doing your dishes, making that reel, or doing your workout.

The truth is, the people who are truly reaching their potential in the world all know how to face these feelings. The athletes you love, the business gurus you worship, the spiritual leaders you admire all know how to do this foundational skill.

And because it's a skill, all it takes is practice.

What if instead of fighting your negative emotions and internally yelling at yourself to finally get up and do the thing (whatever that thing is), you could master them - and turn them into capacity.

Capacity to BE without stimulation, to DO without distraction, and to LIVE a life that feels alive.

This is the Emotional Exorcism Workshop. In 90 minutes we will find what emotion has been getting in the way, energetically release it, then we'll replace it.

This for you if you've been feeling distracted and disconnected from life lately. This is not for you if you are in full fucking crisis mode - that would be best suited for a trauma therapist.

We meet on Monday, September 28 at 4pm Pacific and it's completely free.

Register by Wednesday, September 23 and I'll send you my free guide — How to Release Social Anxiety in 3 Easy Steps — as a thank you for showing up early.