THE QUIET COMEBACK DIGITAL JOURNAL

A 90-Day Guided Burnout Recover Journal for Women Who Want to Reclaim Joy, Rest & Resilience

For the woman who’s done enough. It’s time to rest, reflect, and rise.

Are you exhausted from always being “on”? Feeling burnt out, overwhelmed, or disconnected from yourself?

The Quiet Comeback Digital Journal is more than just a self-care journal—it’s a soft, soul-nourishing invitation to reclaim your energy, your voice, and your joy. Created for women who are tired of the hustle and ready to embrace the soft life, this 90-day guided journal gently walks you through your healing journey—one reflection, one breath, and one page at a time.

✨ What’s Inside:

• ✅ Daily pages for mindful check-ins, gratitude, rest tracking, and self-kindness

• ✅ Weekly self-care planning and boundary-setting exercises to help you realign

• ✅ Monthly themes to support your personal healing: Rest, Reconnect, Rise

• ✅ Burnout recovery tools rooted in nervous system regulation and emotional awareness

• ✅ Affirmations and prompts to gently rebuild your confidence and self-worth

• ✅ Soft support section for hard days with breathing exercises, grounding tools, and comfort pages

🧡 Why Women Love This Journal:

Unlike rigid planners or minimal notebooks, The Quiet Comeback meets you with compassion—not pressure. There are no rules, no deadlines, and no expectations to “bounce back.” Only gentle encouragement to come home to yourself. This journal honors your emotions, your pace, and your right to put yourself first.

Whether you’re recovering from burnout, navigating a major life transition, or simply craving more softness, this journal will guide you back to your truest self.

📘 Perfect For:

• Women in burnout recovery or high-stress seasons

• Therapists, coaches, or peer support group tools

• Gifts for friends, caregivers, or moms who need a reminder to rest

• Anyone ready to stop surviving—and start softly thriving

🌸 Let this be your soft place to land.

You don’t have to earn rest. You only have to receive it.
Begin your quiet comeback today.