Masterclass: Boundaries, Self-love, & Self-care

Are you tired of living your life constantly trying to please others? Do you feel like your own needs and desires are being overlooked? Introducing 'Break Free From People Pleasing', a coaching package designed to help you break free from the cycle of people pleasing and start prioritizing yourself.

This coaching package is made to help individuals gain the confidence they need to set healthy boundaries, communicate effectively, and cultivate a sense of self-worth. Our online self-pace course will guide you through an exploration of your people pleasing tendencies, helping you recognize how they may be holding you back from living the life that truly fulfills YOU!

With 'Break Free From People Pleasing', say goodbye to feeling weighed down by other's expectations. Instead, embrace newfound freedom as you are equipped with practical tools for self-care and stress management. You'll learn how saying "no" can be empowering rather than guilt-inducing.

This coaching package includes access to exclusive resources designed specifically for people pleasers who are ready for change. Join us on this journey towards self-discovery today!

Course Overview

    • Intro
      Preview
    • Beliefs & Needs
    • The Reality For People Pleasers
    • Your People Pleaser Origin Story
    • Outro
    • Intro
    • Prove That You Are Lovable
    • Prove Your Value
      Preview
    • Intro
    • Value Of Self-care & Hobbies
      Preview
    • Self-care Activity 1 - What do you already have?
    • Self-care Activity 2 - Leaves On A Stream
    • Self-care Activity 3 - Qualities Art Piece
    • Self-care Activity 4 - Box Breathing
    • Self-care Activity 5 - Dance & Whole Body Movement
    • Self-care Activity 6 - Take Your Power Back By Journaling
    • Outro
    • Intro
      Preview
    • Doesn't Need To Be A Suprise
    • Why Do They Act Like That?
    • Outro
    • Intro
      Preview
    • Ready To Let Go Of People
    • Ready To Let Go Of Limiting Beliefs & Emotions
    • Intro
      Preview
    • Discomfort Means You're Doing It Right
    • Emptiness Is Temporary
    • Remember Why You're Doing This
    • Outro
    • Intro
      Preview
    • What Is A Boundary?
    • How To Set A Boundary?
    • Tips Before Setting Your Boundary
    • Reward To Rewire
    • You Did It!
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Masterclass: Break Free From People Pleasing

Course

$9.99