A 3 x Session Reset for Men Who Know Something Has to Change
Three weeks, three focused 1:1 - Live 50 min coaching sessions with Jamie + WhatsApp support to help you strip things back, reset, refocus, and rebuild stronger, so you can move forward with clarity, purpose, and confidence. You ready?
Your Investment £599
£599
What you will get
One Story - The Truth Audit
Get clear on where you really are, what’s working, what’s draining you, and what you’re done pretending is “fine.”
You’ll leave with a brutally honest snapshot of your reality and clarity on what needs to change.One Shift - The Compass Reset
Reconnect to what truly matters now — your values, energy, purpose, and direction.
You’ll define a 3-word compass or vision anchor that pulls you forward with intention.One Challenge - Next Move Plan
We create a next-move plan that turns intention into action.
Here's where we go
Everything you need to reset with clarity, confidence, and direction.
3 × 50-minute 1:1 coaching sessions via Video
Tailored bespoke one on one Coaching, Recorded for playback after.
The Midlife Life Audit (sent upon booking)
A structured pre-session reflection to get you laser clear before we start.
WhatsApp support between sessions
Quick touch points for feedback, encouragement, and clarity when you need it most.. keep the momentum going.
After-session action plan
Clear, practical next moves to turn insight into real progress after each session.
£599
I’m Jamie Robins, a men’s coach and founder of JamieCoach.
I help men in midlife strip things back, get honest, and rebuild from the ground up with clarity, purpose, and direction.
Over the years, I’ve worked with hundreds of men who, on paper, had it all together, but inside, felt flat, disconnected, or unsure who they were becoming.
My coaching blends structure, honesty, and deep support. It’s not about fixing you, it’s about helping you reconnect with the man you actually are, and move forward with intention, passion and authenticity.
Frequently asked questions
Do I need to prepare anything before we start?
You’ll complete a short Midlife Life Audit before Session 1. It’s simple, reflective, and helps us hit the ground running.
Is this therapy?
No,this is coaching. It’s forward-focused, practical, and designed to help you create change, not just talk about it.
What if I don’t know what I want yet?
That’s completely fine, most men don’t when they start. These sessions are designed to bring that clarity out of you, step by step.
Can we do the sessions online?
Yes. All sessions can be done via Zoom or in-person (if you’re local). You’ll also get the option to record each one for playback.
Will there be work between sessions?
Yes, light, practical actions that turn insight into progress without adding pressure.
What happens after the 3 sessions?
You’ll leave with a 4-week action plan and the option to continue deeper coaching with a £100 credit toward a longer program/programs should you wish.
Testimonial
“I didn’t realise how much I’d been running on autopilot until I did The Foundation Sessions.
Jamie helped me get brutally honest about what was actually going on, and for the first time in years, I felt clear.
It wasn’t heavy or full of jargon, just real conversations that cut through the noise and got me moving again. I’ve made changes I’d been putting off for years, and I feel more grounded and purposeful than I have in a long time.”
Mark, 47 · Bristol
Mark, 47 - Bristol
💡 Your next chapter starts here
You don’t need to have it all figured out, you just need to start.
Clarity comes from action, not overthinking.
Book your Foundation Sessions today.
Get clear. Get moving. Rebuild stronger.
Your Investment £599
£599
Still not sure? That’s okay.
You don’t have to have it all figured out before you take the next step.
Sometimes the bravest thing you can do is just start the conversation.
If you’re on the fence, let’s have a quick chat — 15 to 20 minutes, no pressure, no pitch.
Just space to talk about where you’re at, what’s been feeling stuck,
and whether The Foundation Sessions might be the right next move for you.
Because clarity doesn’t come from overthinking.
It comes from talking it through.
👉 Book a quick call and let’s find out what’s really next for you.
£599
Foundation Sessions
Fast Track 1:1 coaching sessions
£599