30 Days to a New Vegan You... Let's Get Started!
Have you been curious about a plant-based lifestyle, or tried going vegan before only to fall back on previous habits? With How to Go Vegan in 30 Days, we'll take the journey together, one small step at a time, to get you to your final goal. Set yourself up for success and make sustainable, meaningful changes, and not just to your plate! I am here to support you during this course and beyond. Are you ready? Let's go!
Course Overview
Week 1: Introduction and Foundations
3 lessons
Week 2: Building Plant-Based Meals
3 lessons
- Day 8-10: Basics of Plant-Based Nutrition
- Day 11-12: Learning to Read Labels
- Day 13-14: Meal Planning and Prep
Week 3: Exploring New Foods and Recipes
3 lessons
- Day 15-17: Trying New Recipes
- Day 18-19: Eating Out and Social Situations
- Day 20-21: Incorporating Whole Foods
Week 4: Deepening Your Plant-Based Journey
4 lessons
- Day 22-23: Addressing Challenges and Staying Motivated
- Day 24-26: Expanding Your Knowledge
- Day 27-28: Connecting with the Community
- Day 29-30: Reflection and Next Steps
Additional Resources
3 lessons
- Expanding the Vegan Lifestyle: Beyond the Plate
- Resources, Lists and Links
- Favorite Recipes
How to Go Vegan in 30 Days
Course
FREE