welcome to...

This course is for you if:

  • You're tired of hearing "calories in vs calories out" and "eat less, move more" as the only strategies to lose weight

  • You want to kickstart your weight loss journey without sacrificing your hormone health

  • You can't afford to buy any more detox teas or supplements

  • You're looking for small sustainable changes that work over time instead of programs that promise instant results

  • You want to look in the mirror and LOVE how your clothes fit

  • You want to be the wife, mom, girlfriend, friend that you've always dreamed you could be

Hey 👋🏻 I'm Taryn,

I LOVE helping women lose weight, feel energized, and balance your hormones on YOUR terms.

Years ago, I quickly discovered my love for women's health - and the lack of support that we receive in the current healthcare system.

Implementing consistent nutrition and lifestyle strategies (which I share with you in this program) led to me being able to lose weight while also having effortless and predictable periods.

My mission is to improve the lives of other women (just like you) by enabling them to take control of their hormones for a happier, healthier life.

Here's how it works:

Over the span of 2 weeks, you’ll learn everything you need to know so you can balance your hormones and finally start to lose weight & feel more energized without feeling miserable and restricted.

You don’t need to workout for hours every day, spend $$$ on 100s of detox teas, eat pounds of kale, or have a medical degree to do it.

We're going to walk through..

  • Detox: the do's and don'ts, and detox tips (more than just what to eliminate from your diet)

  • Reset: nutrition and lifestyle routines to leave you feeling energized and refreshed

I'm sharing the same strategies I used to lose weight and feel more in love with my body, and they’re the same strategies you’ll use to do the same!

So you can be like past clients who’ve said things like:

🎉"I've lost 27 pounds and I’m off my blood pressure meds"

🎉"My husband said my mood has been so much better"

🎉"My acne has gotten better and I've lost 6 pounds"

🎉"I have so much more energy during the day"

Profile picture

detox & reset: spring 2025

Course

C$27