Acid Reflux Food Guide – Digital Download

Struggling with acid reflux? This comprehensive guide helps you manage symptoms through smart food choices. Learn which foods to avoid, which to include, and how to create a reflux-friendly meal plan. Plus, get tips and tricks to improve digestion and overall well-being.

What’s Inside?

📌 Introduction – Understanding acid reflux
🚫 Foods to Avoid – Trigger foods that worsen symptoms
✅ Foods to Include – Gut-friendly options
🍽️ Meal Planning – Easy, reflux-safe meal ideas
💡 Tips & Tricks – Lifestyle changes for better digestion
📖 Conclusion – Final thoughts & takeaways

📥 Instant Digital Download – No Physical Product
❌ No refunds on digital items

Take control of your diet and feel better today! 🌿