Emotional Detriggering Toolkit

Emotional freedom in one week (or less)! Learn the InPowerful Art of Emotional Detriggering to destress your life and relationships – now!

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What can emotional detriggering do for you?

Everyone experiences emotional triggers. These reactive impulses hijack your brain's ability to stay calm and measured. The good news is you can get that control back with detriggering!

Less Stress, More Productivity

When you’re emotionally clear of the doubt, anxiety and mental chatter of your triggers, you’ll gain back energy to focus on what matters most. The better solutions will naturally become visible to you and your _IN_powered choices will flow more easily.

Better Relationships

By detriggering before responding to others, you will easily focus on resolving issues rather than responding to emotional stress. Detriggering starts a virtuous cycle of productive relationship dynamics. Why? Because when you’re detriggered, you’ll trigger other people less often, and this means they’ll trigger you less often, too!

Clear Communications

When your mind is clear of emotional triggers, you’ll effortlessly become more objective, making it easier to say exactly what you mean and hear others’ intentions without judgment or attachment distorting your ability to listen.

Enroll Now

Triggered thinking about an upcoming event? Something that happened yesterday -- or long ago? This course will help you relax, reduce and process all your triggers, giving you greater emotional freedom right away and in the future as well!

What's included

  • 5 short videos introducing you to inpower detriggering and how to release your triggers

  • Worksheets to identify your triggers, release them, and reflect on what additional triggers you can release in the future

  • Worksheets to help you detrigger specific situations when you're going through a career transition or leading change in an organization.

Course Overview

      • Lesson 1: Understanding Your Emotional Triggers
      • What -- exactly -- is triggering you?
      • Lesson 2: Detrigger the Past and the Future
      • Lesson 3: Still Feeling Triggered?
      • Lesson 4: Continue Detriggering To Find Emotional Balance
      • Core Tools: Continuing the work

    My Life Changed

    "Before I started working with InPower Coaching detriggering I was struggling with confidently getting my ideas across and standing for them without appearing to be aggressive or authoritarian. My communication patterns made it difficult for me to work effectively in a team. It was seriously affecting my personal and professional relations. I had even decided to become silent in important meetings and situations, convinced that I was born to keep quiet. Fundamentally my life changed after my 2nd InPower session when I started detriggering. I quickly saw how my communication shapes how I am perceived by the people I interact with. I now react to people very differently and people in my personal and professional life seem delighted to talk with me – even if we disagree! I am totally in control of my emotions and communicate clearly with confidence during my meetings with senior officials. My close relatives, my supervisor and my colleagues wished I had done this work before!"

    L. Halima Gambo, Economist

    Calm and Productive

    "During conflict situations, I often found myself easily frustrated and not able to convey my point effectively. InPower Coaching detriggering lessons helped me gain a better understand of what triggers me to become frustrated, and now I can take action to clear them. With this new ability, I was able to improve a difficult relationship by approaching conflict in a more calm and productive manner. The detriggering tool is a great addition to my personal tool box. Having this tool gives me confidence knowing that I have something that I can fall back on whenever I need to." - J. Voss, Project Manager

    Why do I believe so strongly in emotional detriggering?

    I give detriggering to almost every VIP coaching client for a reason – it helps you immediately relieve the stress of misaligned thoughts, feelings and relationships. It immediately frees you up to focus on the challenges before you with a clearer mind and heart.

    I have developed this program based on personal experience, research and coaching hundreds of clients just like you. I’ve successfully applied this technique with individuals and groups across industries and company size, and I’ve been deeply touched by the personal transformations they’ve told me that detriggering can have on their lives.

    This program is so powerful that I want to give it to everyone, even if you’re not my coaching client, so I’m excited to offer it to you here at a rate you can afford. I can’t wait to hear how detriggering improves your relationships and emotional well-being.

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    Emotional Detriggering - Toolkit

    Course

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