Fizz & Flow Recipe Cards: Herbal Drinks for Every Phase

Discover the magic of fermentation with 20 gut-loving, fizzy herbal drink recipes tailored for every phase of your cycle—follicular, ovulatory, luteal, and menstrual—or for balanced nourishment during menopause!

Why You’ll Love It

• Recipes designed for your body’s unique needs: detox, energy, stress relief, and hydration.

• Menopause-friendly options for gut health, hormone balance, and digestive comfort.

• Packed with probiotics, antioxidants, and herbs to soothe and nourish.

• Simple step-by-step instructions for easy, delicious drinks.

Perfect for women looking to support their cycle health, menopausal balance, or anyone who loves herbal DIY!

Grab your Fizz & Flow Recipe Cards today and sip your way to wellness!