The Hormone-Safe Home: DIY Cleaning & Detox Guide

You care about what goes into your body — but what about the products you use around your home?
Most store-bought cleaners and fragrances contain hormone-disrupting chemicals that linger in the air and on surfaces, quietly affecting your health, energy, and skin.

That’s why I created The Hormone-Safe Home — a practical, easy-to-follow guide to help you detox your home, support your hormones, and create a space that feels fresh, clean, and safe.

This guide is for you if:

✨ You’re ready to swap harsh chemicals for natural, effective alternatives.
✨ You want simple recipes and routines without the overwhelm.
✨ You’re noticing hormonal imbalances, allergies, or fatigue and want to clean up your environment.
✨ You want your home to feel energetically clear and supportive of your wellness.

Inside, You’ll Find:

✔️ Over 30 DIY cleaning recipes for every room.
✔️ Natural pest control solutions.
✔️ How to clean your oven, microwave, air fryer, and fridge naturally.
✔️ Bedroom care routines for pillows, comforters, and mattresses.
✔️ Energy-clearing rituals for your space.
✔️ Seasonal cleaning checklists and rhythms.
✔️ A safe textiles and candles guide.
✔️ Quick shopping lists and recommended tools.

If you’re ready to create a toxin-free, hormone-supportive home — this guide is your starting point.