ADHD Coaching & Advice Confidential 1:1 Session

I am a qualified, registered Therapist diagnosed with ADHD. I have a Diploma in Integrative Counselling & neurodiversity awareness. I am registered with the British Association of Counsellors & Psychotherapy.

  • Do you want to explore your ADHD symptoms and how to manage them more effectively?

  • Do you think you have undiagnosed ADHD and want to explore this further before a formal assessment?

  • Do you need help preparing for a formal assessment?

  • Are you a family member of an ADHDer and want to learn more?

£80

Invest in Yourself

Understand Your Symptoms

ADHD is not a one size fits all. We can explore what symptoms you find challenging and tailor the session to suit your needs. If you are unsure if you have ADHD and want to explore this further, then you've come to the right place!

Tailored Session:

Your session will be tailored to your specific needs and goals. We will discuss this in depth and make a plan to move you closer to what you want to achieve

What Awaits You

  • 1:1 Support

    Receive my guidance and understanding to refine your new approach to things and achieve your goals.

  • Tailored Strategies

    Discover personalised strategies to help with daily tasks and thought process.

  • Insider Insights

    Gain insights into ADHD and learn more about the traits and symptoms. Understand triggers and why dopamine is an important factor.

  • Impact Focus

    Get action focused advice and learn new strategies to help with focus, concentration and motivation.

Secure Your 1:1 Session Now

Ready to make a change? Book your 1:1 session to kickstart the change you’re looking for.

Frequently Asked Questions

  • How do I schedule a session?

    To schedule a session, simply click on the "Schedule a Session" button and follow the prompts to select a convenient date and time.

  • What can I expect during the consultation session?

    During the consultation session, you can expect personalised guidance and strategies tailored to your specific goals and challenges.

    Can you diagnose me with ADHD?

    The short answer is no. I cannot give you a formal diagnosis, this has to be completed by a medically trained professional, however, I have the knowledge and expertise to give you a probability based on the information you provide. I can advise whether a formal diagnosis is necessary.

  • How long does a consultation session last?

    Each consultation session lasts for 1 hour. This allows us to delve deep into your goals and challenges, and provide comprehensive guidance and support.

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ADHD Coaching & Advice

1:1 Session — 1 hour

£80