Shadow Work Archetypes: A Guide to Understanding the Self & Shadow
This powerful self-discovery tool is designed to help you explore the many facets of your psyche through the lens of archetypes. Whether you're just beginning your shadow work journey or deepening your inner dialogue, this workbook offers a safe and structured space for reflection, insight, and transformation.
Inside, you'll uncover how different archetypes manifest in your daily life — both consciously and unconsciously — and how they may be influencing your patterns, behaviors, and emotional responses. By exploring both the light and shadow aspects of each archetype, you’ll begin to form a more compassionate, whole, and empowered sense of self.
✨ This workbook will help you:
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Understand how various archetypes show up within you
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Identify patterns that stem from shadow aspects
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Deepen the conversation between your conscious self and your shadow
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Cultivate clarity, healing, and self-awareness
Perfect for journaling, self-coaching, or as a complement to spiritual or therapeutic work, the Shadow Work Archetypes Workbook is a gentle but potent companion for your inner journey.
$20
What's Included?
Ready to uncover the deeper story behind your patterns, choices, and inner conflicts?
This beautifully designed workbook is more than just a guide — it’s a mirror for the soul. Through the lens of archetypes, you’ll begin to understand the parts of yourself you’ve embraced, and the ones you’ve tucked away in the shadows.
Whether you’re walking this path solo or alongside a coach, this workbook will help you make sense of what’s been driving you — and how to reclaim your power.
Here’s what you’ll find inside:
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In-Depth Archetype Descriptions
Explore the unique qualities, light, and shadow aspects of each archetype to better understand how they influence your inner world. -
Discover Your Dominant Archetypes Quiz
A guided quiz to help you identify your primary archetypes — from most dominant to least — giving you clarity on your core patterns. -
Personal Reflection Pages
Space to journal about your top three archetypes and how they’ve shown up in your life, relationships, choices, and self-perception. -
Integration Worksheet
A dedicated page to observe how your archetypes interact, overlap, and express themselves in your everyday experiences. -
Coaching-Compatible Design
This workbook is thoughtfully crafted to be used on its own or as a companion to your current coaching sessions, deepening your exploration and helping you bring insight into action.
Use it as a personal ritual or as a tool within your guided support — either way, this workbook meets you where you are and walks with you inward.
My Services
I offer a compassionate and holistic approach to help you overcome emotional blocks and rediscover your Joi. Through personalized mental health support and energy focused practices, I guide you on a journey toward balance, self-awareness, and healing.
🌟 Root-Cause Emotional Healing: Together, we’ll uncover the underlying emotions holding you back and transform them into tools for growth and self-discovery with a coaching package that meets your needs.
🌟 Private Somatic Movement Sessions: Experience gentle, personalized body-based practices to release stress, reconnect with your body, and deepen your self-awareness.
🌟 Guided Meditations: Tailored sessions to promote relaxation, clarity, and inner peace.
Working with Joi has been an amazing experience! I am also working concurrently with a licensed therapist and Joi picks up on a lot of the same insights, but her approach is so much more compassionate and fun. When we work together, I am constantly taking notes as we uncover these brilliant “ah-ha” moments together. She is kind, honest, patient, and so enjoyable to work with. She is excellent at providing a kind and safe space for you to be totally honest and vulnerable. It’s an amazing process and I have gotten so much from our work together. Thank you, Joi!
Erika A.
Hi, I'm Joi, the owner of Joi of Holistic Healing!
I am a mental health advocate, shadow work coach, holistic healer, and witch, dedicated to providing whole-body healing—mental, physical, spiritual, and emotional—to underrepresented BIPOC communities. With over five years of experience in the wellness industry, I’m passionate about sharing my expertise to help you achieve balance and empowerment.
Certified in Life Coaching and Spiritual Life Coaching, and currently pursuing a Bachelor of Science in Applied Psychology, I bring both personal and professional experience to my practice. As a neurodivergent individual who has navigated trauma and generational wounds, I understand the challenges of healing while feeling unseen in conventional spaces. My experience with therapy highlighted the lack of therapists of color and the difficulty in discussing spiritual, earth-based practices with mainstream professionals, which led me to create a safe, affirming space for healing.
If you’re drawn to this work, trust the pull—it’s no accident. Through shadow work and holistic coaching, I guide you in releasing past wounds, rewiring negative self-talk, and stepping into your authentic, empowered self. My practice is LGBTQIA+ inclusive and rooted in compassion, providing a judgment-free space where you can embrace your healing journey with honesty, courage, and magic.
Ready to fully see yourself? Let’s begin.
Shadow Work Archetypes
Workbook
$20