Holistic Impact Presents the Hormone Bundle!!
Understand the phases of menopause and go-to tips and tricks for managing symptoms and supporting bone health in menopause!
What's included
Gain a better understanding of the hormones and phases that happen as women enter perimenopause and menopause. This bundle will help you understand the phases of menopause and offers go-to tips and tricks for managing the symptoms as well as supporting bone health in menopause!
What's included?
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Understanding Menopause
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The Menopause Movement Plan
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The Guide for Mindset, Success Habits and Trackers

I'm Judith, an entrepreneur and creator behind this e-book
In my 18+ years as an integrative mental health practitioner, one of the common issues that impacts mental health, relationships and overall health is, yep- HORMONES. I created this guide to help women who are navigating the changes in life just a little easier.