Pregnancy Prep Package

This course is for you if:

  • You’re planning for a baby in the next 3-12 months.

  • You want to get as healthy as possible before getting pregnant.

  • You’ve been trying for a baby for a few months, and are worried something is missing

  • You’re in your lates 20’s or 30’s, not sure when you’ll have a baby but want to maintain your fertility as long as possible.

  • You’re feeling overwhelmed and confused by all the information on fertility & infertility online.

  • You’re wanting to try a natural approach to manage your hormone health and boost egg & sperm quality.

  • You’ve been told your labs are “normal”, but you still aren’t pregnant.

  • You’re preparing for IUI or IVF.

Many people spend 6-12 months trying to conceive before most doctors will start investigating. This wait can be excruciating, and then the solutions offered aren’t truly treating the root cause.

Save yourself time, confusion, money, and heartache by investing in clear, research-based information.

What you’ll learn in this course:

  1. Understanding your hormones and menstrual cycle

  2. How to track your cycles and ovulation

  3. In depth diet and lifestyle strategies to support fertility

  4. Supplements and herbs for fertility

  5. Optimizing egg quality

  6. Supporting sperm health

  7. Labs to investigate fertility issues

  8. Avoiding toxins that interfere with fertility and supporting detox

  9. What to do when problems arise

  10. The basics of conventional fertility treatments

  11. What to do when you first find out you’re pregnant

Bonuses!

  • Exclusive discounts in Dr. Green’s online supplement dispensary!

  • Guide to optimal lab values for hormone health

  • 7-day meal plan for fertility support

  • Guide to getting off of Hormonal Birth Control

  • Semen Analysis Guide

Course Format

The Pregnancy Prep Package is a self-paced course with lifetime access. This course includes a combination of videos, write-ups, and tons of PDF downloads. Because you have lifetime access, you will be able to see any updates

This course also offers biweekly hour-long calls. You can submit questions ahead of time for Dr. Green to answer.

While the Pregnancy Prep Package is designed to try to optimize your health and hormones over three months, you can go at your own pace to digest the information and make sustainable, lasting changes for your health.

Testimonial

“After 2 years of my trying for a baby and experiencing infertility, my husband and I were embarking on an IUI journey at a fertility clinic. After our first session was unsuccessful I reached out to Dr Green to consult on a plan to supplement our IUI treatments in order to guarantee success. She was wonderful to work with, and I absolutely loved that her suggestions always complimented the Western Medicine instead of making me feel like I should exclusively be using natural techniques… After 2 months of working with Dr Green we finally conceived our baby boy on the 3rd round of IUI. I can't recommend her enough.” - Priscilla

Hello! I’m Dr. Jennifer Green

I’m a licensed naturopathic doctor with a special focus on hormone health and fertility. I’m a mother to a sweet, healthy baby boy.

I used to struggle with extremely heavy, painful periods until I started studying naturopathic medicine and implementing the strategies I learned in my years of studying hormone health. I was also on different forms of hormonal birth control for years, and I took steps to optimize my health so that when I stopped these medications, I was able to get pregnant with ease.

In this course I’ll share the strategies I’ve used to master my own hormones, optimize my fertility, and how I’m planning to maintain my fertility as I plan for a second baby in my late 30’s. The strategies I share in this course are not only for my own health and fertility, but for my baby’s health as well.

This course is a compilation of 15 years of studying natural medicine and hormone health, 6 years in private practice and experience course creation and education for both my community and for medical students.

These strategies have not only worked for me, but for many of my patients who have dealt with hormone and fertility issues. It always brings me so much joy to hear when they become pregnant!

Course Overview

    • Welcome to the Pregnancy Prep Package!
    • Course Outline
    • The Importance of Preconception Health for Mom and Baby
    • Disclaimer, Privacy Policy, Terms & Conditions
    • The Basics of Conception
    • Hormones 101
    • Egg Quality: Why It Matters
    • Tracking Ovulation
    • Getting Off Hormonal Birth Control
    • Labs to Consider
    • Lab Shop
    • Imaging
    • Men's Labs and Semen Analysis
    • Get Your S#!% Together!
    • Important Nutrients for a Healthy Pregnancy and Baby
    • Key Points with Diet
    • Choosing a Prenatal
    • High Priority Supplements**
    • Additional Supplements
    • Lifestyle Factors
    • Factors Influencing Egg Quality
    • What About Men?!
    • Nutrients for Male Fertility
    • Environmental Toxins
    • When to have Sex
    • Fertility Mindset: Getting Energetically Ready for a Baby
    • Additional Therapies**
    • Herbs for Fertility
    • Ovarian Dysfunction
    • Estrogen Dominance
    • Anatomical Issues
    • "Unexplained" Infertility
    • Male-Factor Infertility
    • Conventional Infertility Treatments
    • Role of Progesterone
    • Defining Infertility
    • You're Pregnant! Now what? (pt 1)
    • You're Pregnant! Now What? (pt 2)
    • Conclusion & Thank You
    • Additional Resources
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Pregnancy Prep Package

Course

$595