Slim Thick - Sculpting and Toning

Ready to achieve a slim thick hourglass shape? Our 6-week fitness guide is designed to help you sculpt and tone your body, enhancing your curves and boosting confidence. This comprehensive program combines strength training,  and targeted exercises to shape your glutes, hips, back, and shoulders. With detailed instructions and modifications, it's suitable for all fitness levels.

Inside this eBook, you'll discover expertly crafted workouts, nutrition tips, and guidance to help you on your journey to a slim thick physique. Remember, consistency is key, and every step you take matters.

Join us on a transformative journey towards a stronger, more defined hourglass figure. Start sculpting your dream body today!

WORKOUT SPLIT:

• Glutes

• Arms + Back

• Quads + Hamstrings + Glutes

• Upper Body

• Glutes