Profile picture

Kate Steiner

Yoga Teacher | Artist | Course Creator

  • Do you want to move your butt in a no frills yet mindful, fun and pain free way and still work up a sweat? Or maybe you want to bag yourself a unique T-Shirt or funky pair of leggings to look fly while you do it?

    Hi! I'm Kate :) I’ve taught Yoga professionally for many years and have had the privilege of guiding a wide range of high level athletes, artists and political figures in their practices. I’ve also been an artist my entire life and have a masters degree in illustration so check out my offerings and see if something tickles your pickle 😊

    Flow, meditate or get your art on! I’m here for it, whatever you choose!

    Check out my Redbubble account for funky, cute and quirky illustrations to style up your yoga practice :)

    Or my website for more wonderful artwork, Yoga courses, blog musings and Yoga portraiture -

    Or Patreon for full classes at a bargain!

  • How I can help

    I can give you -

    • Fun, friendly and dynamic classes that are tailored to your unique anatomy and body

      All levels of flexibility and fitness are welcome! I am highly qualified and can tailor each meeting to you!

    • Yin style classes to increase flexibility and your ability to 'look inside'

    • Meditations and tips to increase mindfulness in your everyday life

    • Tips and tricks to add to your everyday Yoga practice or fitness routine that will assist in keeping your body healthy and safe

    • Information on how to avoid straining your joints and muscles while you move

    • Techniques to add strength training to your practice

    • Exercises to combat things like ‘text neck’, tension headaches, rounded shoulderslower back pain and other forms of pain

    • Joint and muscle mobility drills and exercises

    • Simple routines that can be used as a stand-alone workout or added to your usual routine or yoga practice

    • The ability to recognise and bust myths around certain cues and reasons why we should throw them out!

    • How to tell if you have gone too far in some poses and what NOT to do!

    • How to avoid being bossed around in your practice and permission to say NO to forceful teachers!

    • Portraiture, funky illustrations and beautiful artwork to create a divine and luxurious environment for your fantastic self to practice in!

  • Into Session

    1:1 Session — 15 minutes


  • Transformational Yoga Session

    1:1 Session — 1 hour


  • Ask Me Anything

    Q&A — Video Answer