Train Like Me: At Home Workout Printables

Are you ready to take your health and fitness journey seriously?

I am so excited to release my Train Like Me printables to help you get kickstarted on your journey!

I started my 30kg+ weightloss less than a year ago and I had to figure it all out on my own but sis… I am here to help!

Not only will you get 6 beginner workout plans but you will receive so much more!

Here’s some of what is included:

• 6 days training (3x Upper Body, 2x Lower Body & 1x Cardio Plans).

• 1x Weekly Workout Planner - this is so you can plan your week according to your lifestyle and schedule.

• Notes section on each page where you can track things like your PB/PR for that session.

• Motivational Guide to help you get your goals in check and to keep yourself accountable on your journey.

• Body and Muscle Diagram to help you to work the right muscles during your exercises.

• Access to a private Facebook Group where we can support each other, view the demo videos and also ask any questions you like!

And more!!

Disclaimer: We do NOT provide a pair of dumbbells with your purchase*