Reflection meets Recess.
Who took the fun out of self-work, anyway?
You have done the reflection, the mindset work, the "find your why."
All good things, just not everyday things.
'No Rules. Just Write.' is the lighter side of growth. These are short, unserious prompts that get you out of your head and back into motion.
Ten minutes a day. No pressure. Just enough structure to spark something new.
$6.70
October 20-24, 2025
Why it Works
When you practice low-stakes creativity, your brain relaxes. That is when ideas, humor, and real insight sneak in.
Each prompt is quick, reflective, and surprisingly effective at strengthening your non-judgment muscles.
These are the muscles that make it easier to start, finish, and try again.It is not therapy homework.
It is not deep excavation.
It is creative maintenance.
This is not...
😐 Finding your why for the 40th time.
😐 Writing a 5-year business plan for a business you haven’t even launched.
😐 Shedding teardrops onto your Moleskine. (Unless that happens. If so, hey, bonus!!)
This Is...
😎 Ten minutes a day of low-pressure writing that surprises you with what shows up
😎 A simple practice in perspective-shifting and self-permission
😎 Lightweight prompts that feel doable and leave you quietly proud you showed up
😎 A spark you can carry into the rest of your day.
How It Works
Get Your Slot
Sign up and instantly receive invites to all scheduled sessions, get access to the group chat, replays, and more.
Join the Live Sessions
(optional, but highly encouraged)
Join the video sessions directly from your browser wherever you are - even on mobile!
If you can't make it, no problem! There will be a recording as well as prompts after each live session.
Community
Optional community space for sharing or staying quietly accountable. 🤗
Frequently Asked Questions
How long is each session?
Each prompt will take about 10-15 minutes of writing or more if you'd like. Live sessions as a group will be 20 minutes to write and a little time for chatting. Live session are optional and will be at 12p EST on Monday, Tuesday, Thursday, and Friday.
Do I need to buy a new journal?
Not unless you want to. You can use whatever you have. An old notebook, a new one, pens, crayons, the notes app on your phone... whatever you want!
What if I can't attend a scheduled session?
Don't worry! All sessions are recorded and available for playback at your convenience
Do I have to share what I write?
Heavens, no! You can write privately, share snippets, or simply join for the live energy.
It looks simple, but it is sneaky mindset magic. 🪄
A fun way to practice non-judgment, spark creativity, and carry that ease into everything else you do.
No Rules. Just Write.
No Rules, Just Write. (October)
Group Program
$6.70