Get that next level that's really speaking to your heart
Hey there Creative Empath!
Emotions are gifts and an awesome superpower to have, but they can also trip us up.
Mediation life coaching blends the power of stillness and heart questions with practical life coaching for breakthroughs and leveling up.
What's Meditation Coaching?
"So what will we do?"
Well, we won’t be sitting in a lotus pose for the entire session. Instead, we’ll have heart-to-heart conversations, guided meditation, and practical exercises. We’ll use mindfulness and life coaching strategies to help you feel aligned and see practical results.
Meditation isn’t just about feeling zen—it’s about those aha moments that change everything. You might uncover hidden strengths, realize what's holding you back, or get inspired for your next big idea.
Tailor Your Career Jump Strategy
We'll device a plan on how to make a move and start getting closer to a career that you aspire to.
Secure Your 1:1 Session Now
Ready to make a change? Book your 1:1 trial session to kickstart the change you’re looking for.
Frequently Asked Questions
How do I schedule a trial session?
To schedule a consultation session, simply click on the "Schedule a Call" button and follow the prompts to select a convenient date and time.
What can I expect during the sessions?
During sessions, you can expect personalized guidance and strategies tailored to your specific goals and challenges. We'll hit pause to meditate, look at where you are today, address any questions or concerns you have, and develop actionable strategies to help you strengthen your meditation practice and reach your personal and professional goals.
How long does a consultation session last?
Trial sessions are 30 minutes. Regular session lasts for one hour. This allows us to delve deep into your goals and challenges, and provide comprehensive guidance and support.
I'm Kimberly, a musician, BPD Champion, and life, business, and meditation coach
My emotions have dictated most of my life. Raised in a Christian environment, I tried to figure out how to tame tsunamis inside, but I was told it was puberty, curse of an artist, side effects of medications, sleep apnea... the goes on and so did my emotions. I was worn out and really lonely.
I finally got a diagnosis of BPD in 2021. I was in denial at first but then got to work. I found the most help in DBT coaching and was particularly drawn to the mindfulness practice.
I wanted to explore it further and came across a meditation coach. I did a 6-month intensive program with that coach and her team, and it was the best thing I ever have ever for myself!! I reconnected with my inner artist, the young worshipper I turned my back on, and strengthened my relationship with God.
So as a very passionate musician, I take an integrative approach to coaching. I talk practical business, and/or I look at the entire picture of what's going on. Just because it's business doesn't mean it doesn't affect us personally and vice versa. I believe we have the answers within us. We just need other people to help us get there!
Meditation Life Coaching Trial
1:1 Session — 30 minutes
FREE