The AFTA Effect: 90-Minute Group Self-Love Workshop

The AFTA Effect: 90-Minute Self-Love Workshop is a transformative introduction to the core principles of The AFTA Effect—Acknowledgement, Forgiveness, Trust, and Acceptance. Designed to foster self-awareness, healing, and personal growth, this workshop includes interactive exercises, a guided meditation, and group sharing.

This workshop is designed for a group of 10 - 25 participants who will explore practical tools for cultivating self-love, recognizing and releasing limiting beliefs, and creating a safe space for personal development. The workshop aims to help individuals embrace who they are, enhance their emotional well-being, and strengthen their relationships with themselves and others.

$1,500

Workshop Overview

Workshop Components

  1. Introduction to The AFTA Effect Principles:
    A brief overview of Acknowledgement, Forgiveness, Trust, and Acceptance and how they form the foundation of self-love.

  2. Interactive Exercises:
    Participants will engage in reflective exercises, including journaling and guided reflection, to deepen their understanding of the principles.

  3. Guided Meditation on Self-Acceptance:
    A 5-minute guided meditation focused on self-acceptance, allowing participants to embrace themselves without judgment.

  4. Group Sharing and Discussion:
    A safe and supportive space for participants to share insights, experiences, and reflections from the exercises and meditation.

Workshop Goals

  • Increase participants’ self-awareness by acknowledging strengths and areas for growth.

  • Teach participants how to forgive themselves and release limiting beliefs.

  • Help participants build self-trust and confidence.

  • Foster self-acceptance, enabling participants to embrace their imperfections without judgment.

Workshop Benefits

Participants will leave the workshop with:

  • A deeper understanding of self-love and how to apply it to their daily lives.

  • Practical tools for fostering self-acceptance and emotional well-being.

  • An increased ability to trust themselves and their journey.

  • A sense of community through shared experiences and group support.

Workshop Pricing

  • Standard Workshop:

    • Price: $1,500

    • Includes travel up to 2 hours each way, delivery of the 90-minute workshop, and workshop materials (e.g., handouts, worksheets).

  • Customized Workshop:

    • Price: $1,800

    • Tailored content specific to the group’s needs, including additional time for customization and follow-up resources. This option allows for adjustments to the exercises, focus areas, and additional content relevant to the group’s objectives.

Customization Options:

For organizations or groups seeking tailored content, we can modify the workshop to better meet specific needs. This could include:

  • Adjusting the focus of the principles (e.g., focusing more on Trust or Forgiveness).

  • Including industry or context-specific examples.

  • Expanding the time for group sharing or adding follow-up exercises.

  • Integrating ongoing support or additional resources after the workshop.

Frequently Asked Questions

  • How long is each session?

    Sessions will last around 90 minutes, ensuring ample time for discussion and learning.

  • Is Travel Included?

    The pricing for both standard and customized workshops include 2 hours travel, each way, by car (for a TOTAL of 4 hours of drive time). If your event if further away than 2 hours, then additional fees will apply for travel accommodations.

  • How Do Tickets Work?

    THIS WORKSHOP IS PRICED FOR GROUPS ONLY! At checkout, you'll be asked how many tickets you want. SELECT ONE! Each ticket is good for all the attendees of your event.

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The AFTA Effect: 90-Minute Self-Love Group Workshop

Group Program

$1,500