Stop Feeling Guilty After Narcissistic Abuse in Just 5 Days!

Unlearn the guilt they conditioned you with, and finally feel free to live life on your terms!

Does this sound familiar?

  • You feel guilty for setting boundaries, even when you know you’re doing the right thing.

  • You second-guess yourself after every interaction.

  • You feel trapped in a shame spiral whenever you even think about going no contact.

I get it. I’ve been there too, and I know how exhausting it is. That’s why I created this quick 5-day reset.

Imagine how different life would feel if you could…

🤩 Wake up without that heavy cloud of guilt.

🤩 Make choices without second-guessing yourself.

🤩 Stay calm and confident, no matter how they try to guilt-trip you.

🤩 Reclaim your energy for yourself instead of wasting it on them.

Here's what’s Inside the 5-Day Guilt Detox:

  • Daily video lessons

    Each day of the 5-Day Guilt Detox, you will have access to a new comprehensive video lesson that walks you through the process of detoxing from guilt and reclaiming your life.

  • Reflection questions & journal prompts

    With each video lesson, you will be provided with a variety of thought-provoking questions and journal prompts to help you integrate and apply what you’ve learned

  • Practical tools & strategies

    Learn actionable strategies and tools that will help you maintain your progress beyond the 5 days.

Course Overview

    • Day 2
    • Day 3
    • Day 4
    • Day 5

The full value of this mini course is $97, but you can grab it today for just $7.

About Coach Adriana

I’m Adriana, a coach and fellow survivor of narcissistic abuse. I created this 5-Day Guilt Detox to help you let go of the shame the narcissist conditioned you with and start feeling empowered again. If I could do it, so can you.

My ultimate goal is to empower survivors of narcissistic abuse to take control of their lives, set boundaries, and embrace their true selves.

My certifications include:

  • Certified Professional Life Coach

  • Certified MindBody Fitness Coach

  • Certified Stress Management Coach

  • Certified SafeSpace Trauma Informed Facilitator

Frequently asked questions

  • What is the 5-Day Guilt Detox?

    The 5-Day Guilt Detox is a mini-course designed to help you break free from the guilt imposed by a narcissist. It includes daily video lessons, reflection questions, journal prompts, and practical tools to empower you to live life on your own terms.

  • Who is the 5-Day Guilt Detox for?

    This course is for anyone who has experienced narcissistic abuse and is struggling with feelings of guilt. Whether the narcissist or toxic person in your life is a parent, friend, colleague, significant other, or ex, and whether you’ve gone no contact, are considering it, or are obligated to be in contact with a narcissist due to legal reasons or family obligations, the 5-Day Guilt Detox will help you unlearn the guilt and reclaim your power.

  • What if I can't complete the Guilt Detox within 5 days?

    No problem! While this is a 5-Day mini course, you're under no obligation to get it done within the 5 days. You can absolutely go at your own pace. Plus you get lifetime access to the materials, so they will be there for you when you're ready and are encouraged to revisit them anytime you need.

  • How is this course delivered?

    The course is delivered online, through the Pensight platform. Once you sign up, you’ll get an email with details on how to access the course, and will receive immediate access to the welcome video and the Day 1 materials. The next day, you will get an email notifying you that the Day 2 materials are available, and so on and so forth until Day 5. Save the confirmation email so you have it handy.

  • What is the cost of the 5-Day Guilt Detox?

    One payment of $7 USD. That's it. Lifetime access.

  • Do you offer refunds?

    Due to the nature of digital products, all sales are final and refunds are not offered.

  • Can I get more personalized support from you?

    Sure, click HERE for 1:1 coaching and other ways to work with me.

  • I have another question that wasn't answered here

    Feel free to email me at hello@letsgetyourshifttogether.com with your question and I will get back to you within 48 business hours.

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5-Day Guilt Detox

Course

SALE

$7

$97