Start each week with fresh energy

A group coaching program to learn to stay present, listen to the body, and understand what it tries to tell you.

Emotions are physical sensations in the body, informing about our wellbeing.

The purpose of emotion is not to be managed. It is to be understood.

Each Sunday · from 7 PM up to 10 PM CEST · Online

Your body carries ancient wisdom. It knows your truth before your mind can name it. Every emotion, every tightness in the chest or flutter in the belly, is your inner compass trying to guide you home.
Yet most of us have been taught to disconnect — to suppress what we feel and to avoid feeling altogether.

In these psychosomatic group sessions, we return to the language of the body. Together, we learn to:

  • Stay present and grounded in our sensations

  • Feel deeply instead of thinking about what we feel

  • Understand the emotional messages expressed through the body

  • Recognize truth through inner alignment rather than external approval

As you begin to listen, you’ll notice that your body softens. Your intuition strengthens. Your relationships — with yourself and with others — begin to heal and flow naturally again.

This is not about fixing yourself.
It’s about remembering who you truly are — through the wisdom of your body.

Join me each Sunday evening for a deep, nurturing, and honest space of connection.
Come as you are. Leave closer to yourself.

Sundays · 7–10 PM CEST
Online group — a safe space to explore the depths of your Self.

➡️ Join if you are ready to start listening…

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Psychosomatic Weekly Group Coaching

Group Program

89€/month