A powerful journey to calm your nervous system, release fear, and find lasting peace.

This transformative 16-week program blends RTT therapy, somatic tools, breathwork, coaching, and emotional release practices to help you understand the root of your anxiety, rewire your responses, and feel safe in your body again.

You’ll learn to trust yourself, soothe your mind, and finally feel free — calm, grounded, and in control of your life.

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Anxiety Release - payment plans available on request

3 Sessions x 1 hour, 30 minutes

£1,200