The Self-Healing Journey Begins Here

This is not a four-week course — this is a powerful 4-session self-healing experience that clears emotional and energetic blockages, rewires the mind, and reconnects you to your higher self.

Across four private 1:1 sessions, I’ll guide you through a deep energetic reset using my unique blend of breathwork, Reiki, and subconscious reprogramming. You’ll also receive lifetime access to the Self-Healing Blueprint and a 30-day meditation pack to build spiritual discipline and maintain your transformation.

This work isn’t about reliving the past. It’s about clearing what no longer serves, reconnecting to your truth, and raising your vibration so you can move forward with clarity, peace, and purpose.

What’s Included:

• 4 x private 1-hour healing sessions (scheduled flexibly to suit your rhythm)

• Lifetime access to the Self-Healing Blueprint

  (Grounding, Breathwork, Meditation, Hydration, Nutrition & Energetic Self-Care)

• 30-day powerful healing meditation pack, teaching daily spiritual hygiene:

  • Grounding Meditation

  • Breathwork Meditation

  • Cleansing Meditation

  • Protective Energy Opening Meditation

  • Protective Energy Closing Meditation

  • Deep Sleep Meditation

These meditations teach you how to:

• Ground and stabilise your energy

• Regulate your breath and nervous system

• Cleanse old energy from the body

• Protect your energy field

• Open and close your energy safely

• Strengthen your connection to your higher self

This is what I call Spiritual Hygiene — the daily discipline of keeping your energy clear, your mind focused, and your spirit aligned.

Session Breakdown

Session 1 – Clearing the Noise

We start by uncovering the mental, emotional, and energetic clutter that’s been running your system in the background.

This session introduces you to my trauma-release breathwork technique — a direct experience that shows you just how quickly the breath can bring you into a space of peace and clarity.

You’ll feel what it’s like to quiet the mind without force — by aligning your energy. This becomes the foundation of your journey.

You’ll also begin the Self-Healing Blueprint, where you’ll learn how to:

• Ground your body

• Breathe to regulate the nervous system

• Meditate with purpose

• Hydrate, nourish, and move the body for energy balance

You’ll be expected to begin your daily meditation practice — the structure that prepares your nervous system and energetic field for release, healing, and long-term transformation.

Session 2 – Energetic Reset & Emotional Release

This session takes you deeper into the body.

Through guided breathwork, Reiki, and intuitive energy work, we release stored emotions, break down energetic blocks, and bring your system back into balance.

You’ll feel lighter, clearer, and more grounded — as if the weight you’ve been carrying has finally lifted.

You’ll also learn how to:

• Identify energy leaks

• Ground your energy during chaos

• Create boundaries and protection moving forward

Session 3 – Reprogramming the Pattern

With the clutter cleared, we begin to reprogram your internal system.

This session is about replacing fear-based thinking, self-sabotage, and old identity patterns with grounded awareness, trust, and calm confidence.

You’ll learn how to:

• Work with your subconscious

• Break emotional loops

• Install new beliefs and energetic habits

• Use breath and movement to shift states in real time

This is where you begin to experience real change — not just in how you feel, but in how you respond to life.

Session 4 – Embodiment & Expansion

In the final session, we anchor everything into the body.

You’ll go through one final breathwork and energy alignment to integrate the changes and elevate your connection to your higher self.

We’ll also review your journey and map out your long-term energetic structure:

• How to maintain your peace and protection

• How to work with spiritual hygiene daily

• How to stay connected to intuition and inner calm, no matter what life throws your way

This is where you leave the old behind — and embody the new version of yourself.

How Long Will It Take?

Although I always aim to get you where you need to be in these four powerful sessions, everyone’s journey is different.

If you fully commit — follow the daily meditations, work through the Self-Healing Blueprint, and show up with honesty and discipline — then four sessions will be enough to create deep energetic and emotional transformation.

But if you need more time, we’ll take more time.

This isn’t about rushing. It’s about doing it properly. I’ll always support you until you’re where you need to be. If we need to add more sessions, we will.

The foundation is solid. The tools are here. Now it’s up to you to walk the path with consistency.

This Is About Reconnection — Not Just Healing

Yes, we release trauma. Yes, we clear emotions.

But the deeper purpose is to reconnect you to who you truly are — beyond fear, beyond stress, beyond the old patterns.

You’ll learn how to master your energy, shift your state, and walk through life with clarity, peace, and power.

This isn’t a quick fix. This is a new foundation for how you live, breathe, think, and feel.

Refund & Rescheduling Policy

All purchases are final and non-refundable.

Any missed session without 24 hours’ notice will be marked as attended.

Please honor this space and show up fully for your healing — it matters.