Rewire Your Survival Blueprint

This 4-session container is for those who have completed a Diagnostic and are ready to fundamentally rewire their nervous system for lasting safety. Here, we move from occasional regulation to foundational repatterning.

We will dive deep into:

• Nervous System Re-education: Systematically tracking and regulating your triggers out of hypervigilance and collapse and into grounded presence.

• Protector Part Integration: Compassionately dialoguing with your Inner Critic, People-Pleaser, and Perfectionist to uncover the core shame narrative and release it.

• Somatic Author Protocol: I will provide you with a personalised alchemical shift—a specific combination of a somatic awareness, a regulation practice, and an integration ritual—designed to permanently anchor Embodied Safety.

This container is a dedicated journey to build your Safety Foundation.

Pre-requisite: Completion of a Safety Diagnostic.