Begin Your Journey to Embodied Safety
This is not another talk therapy session. This is the first step of somatic archaeology. In this 60-minute immersive diagnostic, we move beyond your story to locate the primary survival strategy and shame narrative operating beneath the surface.
We will begin to map the nervous system patterns, protective parts, and emotional triggers that are running your life. This session is designed to reveal how your current exhaustion and anxiety are not a sign of brokenness, but a perfect reflection of your body's brilliant survival blueprint.
You will walk away with:
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A clear identification of your dominant nervous system state (hypervigilance or numbness).
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Initial insight into the core pillar (Safety, Worth, or Trust) your system is most needing.
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A direct experience of having your body's language heard and decoded.
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Clarity on whether a deeper journey of somatic repatterning is the right next step.
This paid session is for those ready to move beyond intellectual understanding into embodied co-creation. It is the only entry point to working with me.