Activate Your Body's Innate Safety

This is not another coping strategy. This is a deep dive into somatic repatterning. In this 90-minute session, we build on the Diagnostic to not only map your survival blueprint but to actively begin rewriting it.

We will move beyond insight to initiate a tangible somatic shift, providing your nervous system with a new reference point for safety. This session is designed to interrupt the Safety Paradox cycle and plant the seeds of embodied trust.

You will walk away with:

• A precise map of your personal Safety Paradox loop.

• A personalised somatic practice to regulate your nervous system on demand.

• A key encoded anchor (breath, touch, or gesture) to rapidly return to safety.

• A felt sense of relief and a clear pathway to deepening this work in a container.

This session is for those who have done the Diagnostic and are ready to move from insight to direct nervous system regulation.